Personal Training
and
Private Lessons

Why Choose Private Lessons?

• Customized Skill Building: Work directly on your specific weaknesses, fine-tune favorite techniques, or build custom game plans for competition.

• Fast-Tracked Progress: Get immediate feedback and micro-adjustments every single rep, compressing months of group-class learning into targeted hours.

• Flexible Scheduling: Train around your personal schedule outside of standard group class times.

• Ideal for All Levels: Complete beginners can build baseline confidence before hitting group mats, while advanced practitioners can audit subtle nuances and edge cases.