UNDERDOG EVENTS
JIU JITSU | KICKBOXING | SELF DEFENSE | FITNESS
Underdog is committed to community - both our internal Underdog Family and the entirety of the 828. In addition to our regularly scheduled classes, we offer an smorgasbord of events, seminars, workshops, and social events open to everyone! Check out our offerings below and get in touch if you’d like us to work with your group!
FREE: 90’s & 2000’s Heavy Bag HIIT
Saturday September 20, 11am-12pm
Workout like it’s 1999.
Prepare your T9 thumbs and AIM away messages because this one’s for the millennials (and the brave Gen Zs who can keep up). Coach Colleen Daly, disgruntled millennial, group fitness instructor of 15 years, and competitive kickboxer, will take you through high-intensity intervals and bag rounds set to the best of the 90s/2000s.
You’ll work it, jump around, and lose yourself in the sweat. Four rounds on the heavy bag will leave you numb, but if you wannabe an All Star, you’ll show up.
Bring your friends. It’s free. No excuses.
📅 Saturday, September 20 | 🕚 11am-12pm
📌 Underdog Martial Arts - 1156 Sweeten Creek Rd, Asheville
➡️ Spots are free but limited - register now!**Please register each member of your party