Kickboxing

Underdog Martial Arts kickboxing program is based off of K1 and Glory style kickboxing - meaning less time in the clinch, lots of lateral movement, and a seamless translation to MMA.

Led by 13x time pro MMA fighter Alexa Conners, our kickboxing program is designed with everyone in mind, from folks just wanting to learn a new skill to avid competitors. We meet everyone where they're at.

We leverage the heavy bag, thai pads, and partner work as modalities to hone skill and improve conditioning. Our fundamentals class is designed to move students safely into Intermediate and Competition classes with the skills and control they need to be successful, no matter their goal. Our intermediate and Competition classes build on that foundation to forge fully realized fighters and athletes.

Worried about getting your head turned into a speed bag? So are we. CTE is real, and we don’t mess around when it comes to safety. We have clear, explicit expectations of our students on how to train effectively and keep their partners' safe. We set clear expectations: train hard, protect your partners, and leave the “I just see red” stuff at the door. We're building fighters, not liabilities.

So whether you want to level up your cardio or step into the cage someday, this is the place. Real coaching, real skills, and a team that actually cares.

Kickboxing classes run every day (except Sunday - even fighters rest). Your first class is free. Come try it out!